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Sonoma Botanical Garden- Guided Meditation Hike

December 2, 2023 @ 10:00 am - 12:00 pm

“Embark on a soul-nourishing journey, connecting with nature, mind, and body. This unique experience combines the rejuvenating power of a hike to the highest point in the Garden with the serenity of guided meditation.

Find your center with mindful moments, scenic stops, and deep breathing.

Bring comfortable shoes and wear layers. Please note the Garden has uneven and steep trails. This hike will bring us to the highest point in the Garden.

Optional: Pack a lunch to enjoy with the group at the end of the hike.

$25 per person | includes Garden admission for the day

Sonoma Yoga is rooted in community and growing with you. Over 20 years, they have built a dynamic team of yoga, fitness, and meditation guides to help expand your practice”

Details: Sonoma Yoga (mindbodyonline.com)

Details

Date:
December 2, 2023
Time:
10:00 am - 12:00 pm

Venue

Sonoma Botanical Garden

Details

Date:
December 2, 2023
Time:
10:00 am - 12:00 pm

Venue

Sonoma Botanical Garden

Non-SEEC Events




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