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Sonoma Ecology Center- Park Rx: Forest Bathing Walk

July 28 @ 10:00 am - 12:00 pm

“Have you heard about “Shinrin-yoku” or “forest bathing”? Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin-yoku originated in Japan and is gaining popularity in the United States for its documented health benefits.

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its Park Rx Program the 4th Sunday of the month led by certified Association of Nature and Forest Therapy (ANFT) practitioners.”

Details: Park Rx– Forest Bathing Walk Tickets | Sugarloaf Events – SimpleTix

Details

Date:
July 28
Time:
10:00 am - 12:00 pm

Venue

Sugarloaf Ridge State Park

Details

Date:
July 28
Time:
10:00 am - 12:00 pm

Venue

Sugarloaf Ridge State Park

Non-SEEC Events




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