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Sonoma Land Trust- Community in Nature: Forest Bathing

May 28, 2025 @ 3:00 pm - 4:00 pm

“A guided forest bathing session is a mindfulness-based practice that invites participants to slow down and connect deeply with nature. Led by a trained guide in nature, this practice involves a series of sensory invitations to engage sight, sound, touch, smell, and even taste. Participants are encouraged to move at a relaxed pace, savoring the details of their surroundings while practicing presence and mindfulness. The experience fosters a sense of connection not only with nature but also with others. Unlike a hike, forest bathing is not about reaching a destination but about immersing oneself in the healing atmosphere of the natural world.”

Details: Community in Nature: Forest Bathing with Jenny Harrow-Keeler 5-28-25 Tickets, Wed, May 28, 2025 at 3:00 PM | Eventbrite

Details

  • Date: May 28, 2025
  • Time:
    3:00 pm - 4:00 pm

Venue

  • Future Santa Rosa Southeast Greenway Park

Details

  • Date: May 28, 2025
  • Time:
    3:00 pm - 4:00 pm

Venue

  • Future Santa Rosa Southeast Greenway Park

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