“A guided forest bathing session is a mindfulness-based practice that invites participants to slow down and connect deeply with nature. Led by a trained guide in nature, this practice involves a series of sensory invitations to engage sight, sound, touch, smell, and even taste. Participants are encouraged to move at a relaxed pace, savoring the details of their surroundings while practicing presence and mindfulness. The experience fosters a sense of connection not only with nature but also with others. Unlike a hike, forest bathing is not about reaching a destination but about immersing oneself in the healing atmosphere of the natural world. ”

Details: Forest Bathing at Live Oaks Ranch 5-17-25 Registration, Sat, May 17, 2025 at 9:00 AM | Eventbrite